Who We Are
Counseling and Therapeutic Goals
Counseling and Therapeutic Goals
Counseling and Therapeutic Goals
I have been a therapist for over 10 years, and have always had a passion for helping those in need. Regardless of what brings you to treatment, you can rest assured that my primary goal is to help improve Your quality of life through goals that we identify together.
My goal is to empower clients to make the change they want to see. Through education of cognitive distortions, realization of behavioral patterns, goal development, and coping skills, I strive to help each of my clients achieve a better quality of life. I offer individual and couples therapy.
Types of Therapy Available
Counseling and Therapeutic Goals
Counseling and Therapeutic Goals
Individual, couples, and family therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems
- Imago
- Internal Family Systems (IFS)
- Trauma Focused
Areas of Proficiency
-Obsessive Compulsive Disorder
-Depression
-Anxiety
-Self Esteem Issues
-Life Changes
-Trauma
-Post Partum Depression
-Couple‘s Conflict
-Family Discord
-Women’s Issues
My Patient Promise
Insurance is Accepted
Insurance is Accepted
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Insurance is Accepted
Insurance is Accepted
Insurance is Accepted
Insurance Accepted
-United Healthcare
-Cigna
-Aetna
-Horizon BCBS
-Oxford
-Oscar Health
Christy Hudak, LLC Psychotherapy
Individual Therapy
Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe and confidential environment.
Couples Therapy
Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.
Family Therapy
Build stronger family relationships, improve communication, and work through difficult times as a team.
Anxiety Treatment
Learn practical tools to manage anxiety symptoms and improve your quality of life.
Depression Therapy
Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.
Trauma Therapy
Work through the effects of trauma and learn how to manage symptoms of PTSD.
https://www.flhealthsource.gov/telehealth/
"If you're walking down the right path and you're willing to keep walking, eventually you'll make progress."
Barack Obama
